in, Self-Improvement

Oh, the comfort, the inexpressible comfort of feeling safe with a
person, having neither to weigh thoughts nor measure words, but pouring
them all out, just as they are, chaff and grain together, certain that
a faithful hand will take and sift them, keep what is worth keeping,
and with a breath of kindness blow the rest away.

-Dinah Maria Mulock Craik